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A Report on International Day of Yoga 2018

The Rotaract Club of Rohini College of Engineering and Technology, together with the Rotaract Club of Nagercoil Town, celebrated the International day of Yoga on 21.06.2018 in the college premises. The chief objective of conducting the programme was to promote the benefits of Yoga among the students and faculty members of our College. The art of practicing Yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental discipline to attain a peaceful body and mind; it helps manage stress and anxiety and enhances athletic performance. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality. The programme began with Tamil Thaivazhthu. To mark the occasion, the traditional lamp was lit by the dignitaries. The founder and Chairman Shri. K. Neela Marthandan, Vice-Chairman Dr. Neela Judith, Managing Director Dr. Neela Vishnu, Principal Dr. R Rajesh, Chief guests Mr. Mohammed Ismail, Mrs. Naseem Ismail, and Rtn. Chithambaram Pillai graced the occasion. Dr. Senthilvel Murugan, Convenor of the program welcomed the gathering. Dr. Principal, while addressing the gathering, pointed out the importance of Yoga in our day today lives. Mrs. Naseem Ismail gave a special address and demonstrated Yoga Asana for the participants. She made all of them feel one with them through a short meditation. And she requested everyone to practice the Asanas every morning and make the day a refreshing one. Mr. Ganesan, the Physical Director of Rohini College proposed the vote of thanks. And the International Day of Yoga was wrapped up with National Anthem.